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BY PHONE:
207-633-0920
or toll free in Maine
1-888-935-4441
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Nutrition Services; Our goal is to keep you well...
As we age, eating well becomes more and more important. By eating the
right foods one can prevent or reduce health problems such as diabetes,
osteoporosis, and heart disease.
At St. Andrews Village, New England's premier retirement community, our registered dietitian is available to work with you on your personal goals to include learning to read nutrition labels and designing a realistic program for healthy eating habits.
As part of our wellness program, our team provides you with valuable nutritional
information that promotes improved health through awareness, lifestyle,
and diet.
"We are what we eat! Healthy eating is an integral part of the
healthy aging process. The American Dietetic Association states that food
is not only critical to one's physiological well being but also contributes
to one's social, cultural, and psychological quality of life. By making healthy
food choices we can help decrease the risks of numerous chronic diseases
and add many healthy, productive years to our lives."
Dimsie Clark, Registered
Dietitian