Health and Wellness at St. Andrews Village

   Exercise

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Exercise, nutrition and mental health needs change as we age. That’s why every resident at St. Andrews Village can work with our Wellness Coordinator to come up with a personalized wellness plan in cluding:

  • Personal Fitness
    Our members look forward to indoor or outdoor walking clubs, Aquacize at the Boothbay Region YMCA across the street, stretching and weight lifting, dance classes and golf clinics.
  • Personal Wellness
    At St. Andrews Village, not only do you have the time and resources to care for personal wellness—you are surrounded by a community that cares. Our wellness-enhancing programs include nutritional counseling, wellness clinics and classes, informative guest speakers, awareness campaigns and more. Our residents find that the myriad of opportunities for social connection also help create a feeling of wellness and purpose.
  • Personal Health
    A member of MaineHealth and a part of St. Andrews Healthcare Center, St. Andrews Village is able to offer our residents access to comprehensive, state-of-the-art healthcare services. Fall prevention, flu clinics, memory screening and podiatry care are just some of the preventative care measures we provide.

To discover how a Personal Wellness Plan can help you achieve your fitness, health and wellness goals, call (207) 633-0920 today.